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Meal plan


ID: DCA9TbMA0GIz3K8
By guest
Generated on 2025-04-20 01:04:35

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Kentucky Blackberry Cobbler
1 serving = 97.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Salted Caramel Milkshakes
1 serving = 65.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 27.0 g

Let's cook it!