Here is your personalized meal plan!
Meal plan
ID: H7p4dUUI26F8_kw
By guest
Generated on 2025-06-14 04:02:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Soy Glazed Almonds
1 serving = 67.0 gEnergy:
69.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 85.0 gEnergy:
296.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
31.0 g
Let's cook it!