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Meal plan

ID: xd8D-qS-6kpZOY0

By guest

Generated on 2026-07-25 16:44:45

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 145.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 190.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!