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Meal plan

ID: Nmu5HSsP5PPrQBM

By guest

Generated on 2024-11-06 02:57:45

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Patriotic Berries

1 serving = 70.0 g

Energy: 196.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Honey Pecan Bars

1 serving = 86.0 g

Energy: 362.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 62.0 g

Let's cook it!