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Meal plan

ID: 70gOZS3JXHs-zG0

By guest

Generated on 2025-08-15 00:36:41

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 270.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 143.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!