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Meal plan

Regenerate
ID: zgtEniuP7fcIixU
By guest
Generated on 2025-06-26 02:13:20

Total kcalories

98.0% (1969.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 71.0 g
Energy: 207.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 65.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!