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Meal plan

Regenerate
ID: 7YHR0gfVB0t-XNM
By guest
Generated on 2025-03-29 01:19:20

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Berry Topping
1 serving = 90.0 g
Energy: 341.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 77.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Creamy Spinach
1 serving = 63.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!