Here is your personalized meal plan!
Meal plan
ID: kYqRSLV_QH8aJLE
By guest
Generated on 2025-07-30 09:49:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 64.0 gEnergy:
146.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Amaretto Apple Crisp
1 serving = 73.0 gEnergy:
99.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!