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Meal plan

ID: _rTnN9TKk2J4jNo

By guest

Generated on 2026-08-10 18:11:01

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Nests

1 serving = 78.0 g

Energy: 208.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Chocolate Krispies

1 serving = 93.0 g

Energy: 168.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!