Here is your personalized meal plan!
Meal plan
ID: 2AVohC-rpkSAYD0
By guest
Generated on 2025-04-19 14:53:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Spicy Pistachios
1 serving = 74.0 gEnergy:
104.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
7.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Holiday Spiced Pancakes
1 serving = 58.0 gEnergy:
242.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!