Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: PY5Jc9nezLwng70

By guest

Generated on 2025-04-18 22:14:02

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Soft Hermits Recipe

1 serving = 91.0 g

Energy: 325.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chocolate Mexicano

1 serving = 90.0 g

Energy: 226.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!