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Meal plan

Regenerate
ID: zkHHqu8FnfgeXBs
By guest
Generated on 2025-08-05 22:18:24

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 88.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Fudge
1 serving = 59.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 30.0 g
Let's cook it!