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Meal plan

Regenerate
ID: LPnYl3jc4hcBjT4
By guest
Generated on 2025-03-16 15:19:30

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Vickys Blueberry Fritters
1 serving = 98.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 65.0 g
Energy: 229.0 kcal
Protein: 30.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!