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Meal plan

Regenerate
ID: KHvyoDc1tziCmsA
By guest
Generated on 2025-08-05 01:39:28

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Parmesan Pepper Biscuits
1 serving = 64.0 g
Energy: 238.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 79.0 g
Energy: 225.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!