Here is your personalized meal plan!
Meal plan
ID: kpGlayTdGE3WG0g
By guest
Generated on 2025-08-24 06:20:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Light Yeast Biscuits
1 serving = 64.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
3.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Saltine Crackers Recipe
1 serving = 68.0 gEnergy:
178.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!