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Meal plan


ID: tpB0I-uSMQ-61tQ
By guest
Generated on 2025-03-16 11:39:34

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Dill Potato Cakes
1 serving = 82.0 g
Energy: 211.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Peachy Blueberry Cobbler
1 serving = 61.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 20.0 g

Let's cook it!