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Meal plan

Regenerate
ID: OHzOjgQunh7cTYI
By guest
Generated on 2026-07-11 20:48:54

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 60.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Tarte Tatin
1 serving = 76.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!