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Meal plan

ID: _lQSFlZW4h8YKCY

By guest

Generated on 2025-03-18 06:59:33

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mustard Roast Beef

1 serving = 88.0 g

Energy: 173.0 kcal

Protein: 17.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pistol Pete Pecans

1 serving = 58.0 g

Energy: 217.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 19.0 g

Let's cook it!