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Meal plan

Regenerate
ID: U6VYvRVDGb5hYqQ
By guest
Generated on 2025-06-08 06:25:06

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pumpkin Pie Seeds
1 serving = 93.0 g
Energy: 219.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cherry Truffles
1 serving = 72.0 g
Energy: 272.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 35.0 g
Let's cook it!