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Meal plan


ID: GVdbJoPOtxiZ8sw
By guest
Generated on 2025-03-20 10:27:54

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Fluffy Vegan Pancakes
1 serving = 97.0 g
Energy: 175.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Edible Honey Dough
1 serving = 100.0 g
Energy: 255.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 31.0 g

Let's cook it!