Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yrHb8UuVlMqi76k

By guest

Generated on 2026-06-26 23:18:03

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 104.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 163.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!