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Meal plan

ID: mds30b-IY1_D6_o

By guest

Generated on 2025-09-01 23:58:29

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 128.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 214.0 kcal

Protein: 15.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!