Here is your personalized meal plan!
Meal plan
ID: PiaontgC0T67cFI
By guest
Generated on 2025-08-27 15:43:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 68.0 gEnergy:
157.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Speedy Gingerbread Oatmeal
1 serving = 63.0 gEnergy:
192.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!