Here is your personalized meal plan!
Meal plan
ID: XUcnIHW4UZMsvsA
By guest
Generated on 2025-06-19 13:39:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 64.0 gEnergy:
148.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Raspberry Chocolates
1 serving = 99.0 gEnergy:
258.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
29.0 g
Let's cook it!