Here is your personalized meal plan!
Meal plan
ID: 02TZHFYv87_zEoA
By guest
Generated on 2025-03-18 09:52:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Black Forest Yoghurt
1 serving = 86.0 gEnergy:
105.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Heavy Cream Substitute
1 serving = 100.0 gEnergy:
117.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!