Here is your personalized meal plan!
Meal plan
ID: u6yFT8iP-LT8HvE
By guest
Generated on 2025-08-04 16:35:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Mashed Potato Cakes
1 serving = 99.0 gEnergy:
196.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Basic Vanilla Milkshake
1 serving = 99.0 gEnergy:
168.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!