Here is your personalized meal plan!
Meal plan
ID: B-9NGkie9IAQJ8M
By guest
Generated on 2025-03-18 04:25:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Holiday Drink
1 serving = 69.0 gEnergy:
89.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Peanut Butter Smoothie
1 serving = 99.0 gEnergy:
112.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!