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Meal plan

ID: BrCo9h_6vg_08RA

By guest

Generated on 2025-08-18 15:41:06

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Little Pumpkin Tarts

1 serving = 58.0 g

Energy: 155.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cashew Shortbread

1 serving = 95.0 g

Energy: 372.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 65.0 g

Let's cook it!