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Meal plan

Regenerate
ID: JSI9VVyfxG5-z64
By guest
Generated on 2025-03-18 10:28:22

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Spicy Caramel Corn
1 serving = 71.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Peri Peri Wings
1 serving = 69.0 g
Energy: 131.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!