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Meal plan


ID: tIWy195qS8v3bE4
By guest
Generated on 2025-06-22 01:37:07

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glazed Marmalade Carrots
1 serving = 88.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 41.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Canadian Doughnuts
1 serving = 95.0 g
Energy: 232.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!