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Meal plan


ID: q9WmxcbwmOyC_SE
By guest
Generated on 2025-03-19 13:06:50

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Conversation Heart Fudge
1 serving = 84.0 g
Energy: 277.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 46.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cheesecake Ice Cream
1 serving = 73.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 62.0 g

Let's cook it!