Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: I6EEJ0Eh9LEB8k4

By guest

Generated on 2025-03-21 21:24:41

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Edible Honey Dough

1 serving = 60.0 g

Energy: 153.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Almond Flatbread

1 serving = 93.0 g

Energy: 227.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!