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Meal plan

Regenerate
ID: BHagrXBgzyp2ntc
By guest
Generated on 2026-06-30 11:10:52

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Nearly Foolproof Ganache
1 serving = 55.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 66.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!