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Meal plan


ID: 0W_odUxvAOaDmoU
By guest
Generated on 2025-06-22 16:28:39

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Mixed Berry Crisp
1 serving = 94.0 g
Energy: 343.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 42.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Dark Chocolate Plastique
1 serving = 65.0 g
Energy: 252.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 41.0 g

Let's cook it!