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Meal plan

ID: qBpsw_jXotTvEZo

By guest

Generated on 2025-09-11 21:11:04

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 218.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 43.0 g

Let's cook it!