Here is your personalized meal plan!
Meal plan
ID: ACRkZk3wA774TnM
By guest
Generated on 2025-04-21 10:53:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Basic Pie Crust
1 serving = 87.0 gEnergy:
217.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Buttermilk Drop Biscuits
1 serving = 75.0 gEnergy:
220.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!