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Meal plan


ID: G7DKYmRJIQlrrLc
By guest
Generated on 2026-08-08 21:11:02

Total kcalories

92.0% (1835.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Cantaloupe Melon Ice
1 serving = 89.0 g
Energy: 150.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 37.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Grilled Sweet Potatoes
1 serving = 83.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 3.0 g

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