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Meal plan


ID: MO_VmQB75Gw5np4
By guest
Generated on 2025-03-17 20:42:47

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Facial
1 serving = 76.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 51.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Apple Pizza Tart
1 serving = 80.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 14.0 g

Let's cook it!