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Meal plan

Regenerate
ID: Yz3eE3w1HV7jIGo
By guest
Generated on 2025-07-28 04:06:30

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Pistachio Cherries
1 serving = 65.0 g
Energy: 125.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 56.0 g
Energy: 72.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!