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Meal plan

Regenerate
ID: jxM8LagvK3ecBU4
By guest
Generated on 2025-11-17 03:53:32

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Simple Buttermilk Biscuits
1 serving = 76.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Panch Phoron Recipe
1 serving = 68.0 g
Energy: 170.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!