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Meal plan

Regenerate
ID: WOwlXjR9Z03SL0s
By guest
Generated on 2025-08-28 09:46:34

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tea Cakes
1 serving = 63.0 g
Energy: 286.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Fluff
1 serving = 59.0 g
Energy: 107.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!