Here is your personalized meal plan!
Meal plan
ID: ObreQ_GM-BJ3lW4
By guest
Generated on 2025-09-10 03:29:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Roast Turkey Breast
1 serving = 93.0 gEnergy:
138.0 kcal
Protein:
16.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apricot Sherbert Recipe
1 serving = 98.0 gEnergy:
113.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!