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Meal plan

Regenerate
ID: 2VhdCvBd9AKFHvQ
By guest
Generated on 2026-08-07 05:25:18

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Comforting Peach Pie
1 serving = 90.0 g
Energy: 258.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Boysenberry Pudding Recipe
1 serving = 98.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 49.0 g
Let's cook it!