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Meal plan


ID: SjE8AzKuBLST5UU
By guest
Generated on 2025-09-08 12:19:26

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Spiced Honey Pretzels
1 serving = 73.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 15.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Creamy Milk Gravy
1 serving = 83.0 g
Energy: 105.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 3.0 g

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