Here is your personalized meal plan!
Meal plan
ID: zyq-A1Xa7H1F4Q4
By guest
Generated on 2025-08-11 05:11:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Glazed Onions
1 serving = 57.0 gEnergy:
112.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
9.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Crispix Bars Recipe
1 serving = 84.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
15.0 g
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