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Meal plan

ID: az0WyHOJYejXb3A

By guest

Generated on 2025-03-19 19:40:03

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 221.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 182.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!