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Meal plan

ID: Lcm1yLyraqVEutw

By guest

Generated on 2025-07-27 13:00:12

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 233.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 194.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!