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Meal plan


ID: YBiG7bwmmQqGQnQ
By guest
Generated on 2025-06-30 17:11:32

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Creamy Chocolate Frosting
1 serving = 90.0 g
Energy: 340.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 67.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Almond Splinters
1 serving = 55.0 g
Energy: 141.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!