Here is your personalized meal plan!
Meal plan
ID: j6De23j3o-to_dk
By guest
Generated on 2025-06-25 00:28:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Quick Cake
1 serving = 69.0 gEnergy:
188.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 72.0 gEnergy:
286.0 kcal
Protein:
23.0 g
Fat: 11.0 g
Sugar:
10.0 g
Let's cook it!