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Meal plan

Regenerate
ID: B8lJKeuap6pjGWM
By guest
Generated on 2025-08-20 06:29:26

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 95.0 g
Energy: 370.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 79.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cinnamon Crumb Topping
1 serving = 60.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!